One Love One Light Community Yard Sale
Our nonprofit branch, the One Love One Light Foundation, was created to ensure that healing practices like yoga, breathwork, and nervous-system calming techniques are accessible to everyone—especially those who would otherwise be unable to afford them. Thanks to last year’s support and our January 2025 kickoff fundraiser, we’ve been able to offer therapeutic services throughout our community, including: Vietnam Combat Veterans through the Phoenix Vet Center, Survivors of sustained sexual abuse and trafficking through Ruth Place, Teenagers in the Arizona Foster Care system, who were sponsored to attend yoga classes Your generosity made all of this possible—and with your continued support, we hope to expand our reach even further in 2026.
Last year’s community-wide garage sale was incredibly successful—not just financially, but in spirit. Our driveway transformed into a joyful hub of connection. We sorted donations together, sipped coffee, tea, and hot chocolate, celebrated a birthday, laughed, shared stories, and truly embodied the heart of our community. We’re bringing that magic back this year!
🗓 Donation Drop-Off Days
January 5–10: Bring any items you no longer need: Clothing, Furniture, Household items, Décor, Anything clean and usable that someone else may love
🗓 Garage Sale Dates
January 15–17: All proceeds go directly to funding our foundation’s mission and expanding our ability to serve more veterans, survivors, and youth throughout 2026.
💛 How You Can Help
Donate items during our drop-off days, Volunteer to help sort, organize, or work the sale, Spread the word—invite friends, family, coworkers, and neighbors, Come shop! Every purchase supports someone’s healing journey!
Together, we can continue to grow, serve, and create meaningful impact in our community. Thank you for being part of the Surya and One Love One Light family.
Alchemy Bowls Training Series
with Jenna Hedstrom
Come discover the transformative power of Alchemy Singing Bowls in this beginner-friendly workshop designed to inspire curiosity and connection. Whether you’re new to sound healing or an experienced practitioner, this session offers foundational insights and a chance to deepen your understanding. The vibrational frequencies of sound healing instruments like crystal bowls have the ability to move through skin, fluid, and bones of the body, creating a full body relaxation and recalibration down to the level of the cellular structure. In this workshop, we will explore what makes Alchemy Singing Bowls unique in the world of sound healing plus their relationship to the chakras and body systems. Learn how these bowls “choose” their owners and experience a live sound bath to feel their resonance on a physical, emotional, and spiritual level.
This workshop serves as a gateway into the world of sound healing and is a prerequisite for our in-depth Crystal Singing Bowls 101 and subsequent Crystal Bowls 202.
Peak Presence
Surya Community Hiking Series with Amy
Peak Presence is a community hiking series designed to bring our yoga community together in nature—moving mindfully, breathing deeply, and connecting through shared experience. These hikes invite you to step off the mat and onto the trail, cultivating presence, resilience, and connection as we explore the landscape together.
The series includes three hikes with varying levels of challenge, allowing you to choose the experience that best supports your body, energy, and intentions:
Tuesday January 27th at 9am: Saddle Trail (Moderate Intensity): A mid-level hike with a more gradual ascent, offering steady movement and elevation gain without the intensity of the peak climb. Saturday January 31st at Noon: Peak Trail (High Intensity): A steeper, physically demanding ascent with a rocky trail. While there is no rock scrambling or grappling, this hike requires strong legs, balance, and cardiovascular endurance. Expect a rewarding challenge and an invigorating cardio experience. Friday February 6th at 2:30pm: Loop Trail (Lower Intensity): A gentler but lengthy hike with minimal elevation change, ideal for those seeking a more accessible and easeful experience while still enjoying time in nature.
Please choose the hike that feels appropriate for you and honors where you are right now—there is no “right” level, only the one that supports your presence and well-being. Meet at 40th Street Trailhead Parking Lot
What to bring & wear: At least 2 liters of water (a hiking or CamelBak-style water backpack is ideal for a hands-free experience). Appropriate hiking shoes or hiking boots Layers and sun protection as needed
Whether you’re moving steadily or climbing strong, Peak Presence is about meeting yourself where you are, one breath and one step at a time.
Moon Malas and Mocktails
with Megan Cannon
Join us for a relaxing and inspiring workshop where you’ll sip on craft mocktails while you design and create your very own mala—a sacred tool traditionally used in meditation and intention setting. In this hands-on experience, you’ll learn about the spiritual significance of mala beads, explore the properties of different crystals and gemstones, and discover how to use your mala as a companion for mindfulness, manifestation, and inner peace.
In this workshop, you will:
• Learn the history and purpose of mala beads in various traditions
• Explore the energetic and healing properties of different crystals and how to select ones that align with your intentions
• Design and hand-string your own personalized mala (108 beads + guru bead)
• Leave with a beautiful, meaningful piece that reflects your energy and purpose
No experience is needed—just an open heart and a desire to create something meaningful. All materials are provided.
Love Echoes
LOVE REIMAGINED: A CONCERT SOUNDBATH
with Ryan, Dan, and Special Guest Hanna on the strings!
A Sound Journey for the Heart…with Ryan, Dan, and special guest Hanna on strings!
This Valentine’s Day we are expanding the definition of love. Love is not just romantic–it’s the way we care for ourselves, show up for others, and stay connected through all seasons of life.
Through sound, breath, and deep rest, you’ll be guided into a heart-centered experience that invites reflection, nourishment, and authentic connection. This journey offers space to soften, release, and reconnect with love in its many forms…self love, meaningful relationships, and the bonds that truly sustain us.
Perfect for singles, friends, and partners alike–this is an invitation to slow down, rest, and return to the heart.
Listen for the Echoes. And hear Love Echo.
Love Echoes
LOVE REIMAGINED:
SACRED CACAO CEREMONY & SOUNDBATH
with Dan, Hanna, and Lucy
A Sound Journey for the Heart…with Ryan, Dan, and special guest Hanna on strings!
This Valentine’s Day we are expanding the definition of love. Love is not just romantic–it’s the way we care for ourselves, show up for others, and stay connected through all seasons of life.
Through sound, breath, and deep rest, you’ll be guided into a heart-centered experience that invites reflection, nourishment, and authentic connection. This journey offers space to soften, release, and reconnect with love in its many forms…self love, meaningful relationships, and the bonds that truly sustain us.
Perfect for singles, friends, and partners alike–this is an invitation to slow down, rest, and return to the heart.
Listen for the Echoes. And hear Love Echo.
Sound Healing Training
with Jenna Hedstrom
A foundational initiation into the art, science, and sacred power of sound.
Sound is not just something you hear. It is something your entire being responds to. Your cells, your breath, your emotional body, your subconscious… everything resonates with frequency. And when you understand how sound actually works with the human system, you become a deliberate, embodied creator of healing experiences.
Intro to Gong & Sound Healing is your doorway into this world.
In this immersive introductory training, you’ll explore the technical, energetic, and intuitive foundations of sound healing. You’ll learn how vibration interacts with the body on a physical, emotional, and energetic level, and why sound is one of the most ancient (and future) healing modalities we have.
If you’ve ever wanted to step into the world of sound healing (or if you already know sound is calling you deeper), this training offers a meaningful entryway into the art and science of sound healing, with insights and practices that bring both beginners and experienced facilitators into a deeper level of artistry.
No experience required. Just your curiosity, your body, and a willingness to listen in a new way. All levels of practitioners are welcome and encouraged. The Intro Class on February 21st is a pre-requisite for the expansion training on March 14th.
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