Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs designed to support your mental, emotional, physical, and spiritual goals. Yoga is beneficial for building strength, improving balance and flexibility, creating space in the body, and creating calm in the mind.
We are committed to healing the whole self—mind, body, and soul. Our classes are infused with spiritual ancient yogic teachings while providing opportunities for students to create space in the body and calm in the mind.
We have a wide variety of experiences available…yoga classes, meditation classes, exploratory workshops, and other programs which promote healing and wellness.
We also facilitate donation classes and events that give us the opportunity to give back to our community. As human beings, we have an innate ability to heal each other and ourselves. At Surya Yoga, we intentionally choose to BE THE LIGHT, for ourselves and for each other.
Our yoga teachers are experienced, passionate, and knowledgeable; each with their own talents and styles. We encourage students to try a variety of classes and teachers in order to find the experiences that serve them best.
We offer a nurturing space for you to connect with a more peaceful and balanced way of being. We are a supportive community of like-minded souls and we look forward to your presence at Surya!