Stories of India: Sunday May 15th from 1-3pm with Stephanye Evans and Bethany Marsh

The Stories Behind the Postures, Restorative Yoga, Deep Adjustments, and Sound Healing

The art of story telling is as old as time and feeds a part of the Soul longing to be nurtured. Take a Story-Time Voyage made of restorative yoga postures, deep adjustments, and sound healing. Allow yourself this all-compassing Soul-Food as we explore the Stories of India during this special workshop-series.  Please join us for The Tale of Hanuman told by Stephanye with intermissions from Bethany as she offers the healing vibrations of Crystal Bowl, Kimbala, Sacred Drum and more… 

Pre-Registration Required: https://clients.mindbodyonline.com/classic/ws?studioid=186406&stype=-8&sTG=35&sVT=69&sView=day&sLoc=0&date=05/15/22

Goddess Yoga with Kelsey Marie

Fridays May 27th at 6:30pm and Tuesday May 31st at 4:00pm

Goddess Yoga is the art of Sacred and Sensual Movement.  A combination of ancient, powerful rituals that create profound transformation in women.  We create a safe container to activate and heal through play and sacred sisterhood.  Welcome to a practice that you are going to fall in love with!

Please Click on the Schedule Button on our Homepage to Register for these SPECIAL classes! They will sell out!

Sacred Sisterhood Circle with Aubrey Gibson

Fridays: June 3rd and July 8th

Dedicate the 1st Friday of the month to
celebrating the divine feminine through
intention setting, nurturing creation, sharing
ceremony, & collaborating wisdom with our fellow sisters.

Register for Friday June 3rd: https://clients.mindbodyonline.com/classic/ws?studioid=186406&stype=-8&sTG=35&sVT=69&sView=day&sLoc=0&date=06/03/22

Register for Friday July 8th: https://clients.mindbodyonline.com/classic/ws?studioid=186406&stype=-8&sTG=35&sVT=69&sView=day&sLoc=0&date=07/08/22

Challenge and Protect Yourself: Breaking down Chaturanga and Inversion with Irene Pak

Saturday June 4th from 1:00-3:00pm

In this workshop you will have the opportunity to challenge yourself safely on your mat and explore the tools for Practicing Chaturanga Dandasana and Inversions.  Irene is highly skilled at breaking down postures to make them more physically accessible and she also provides a deeper understanding of the energy and the meaning behind the postures.  RYTs can receive 2 CE hours in this workshop.

Please Pre-Register: https://clients.mindbodyonline.com/classic/ws?studioid=186406&stype=-8&sTG=35&sVT=69&sView=day&sLoc=0&date=06/04/22

The Realm–A Conscious Breathwork Journey for Healing and Spiritual Growth

with Aubrey Gibson on Saturday June 18th from 4:00-6:00pm

Breathwork is a means of inducing an altered state of consciousness through full and connected breathing.  An energy charge in the body serves to release or cleanse emotional and physical blocks. Access non-ordinary realms for healing and spiritual growth in this Conscious Breathwork Journey with Aubrey Gibson.

Pre-Registration Required: https://clients.mindbodyonline.com/classic/ws?studioid=186406&stype=-8&sTG=35&sVT=69&sView=day&sLoc=0&date=06/18/22

Break Free! with Carolyn Blackmon

Sunday June 26th from 2:00-3:30pm

Whether it’s Finding Freedom From Fears, Addiction, Negative Beliefs About Self, Shame, Guilt, or Something Else This Workshop Will Help You Identify The Things That Are Holding You Back From Being Your Best Self And Living Your Best Life. Freedom To Be Ourselves and Also The Ability To Break Free From The Things That Are Holding Us Back Can Be Achieved Using Different Methods.
Join Carolyn As She Guides The Exploration Of Them. They Include A Place Of Safety Guided Meditation, Affirmations To Combat Fear, Personal Growth Exercises, And Movements To Find Freedom In The Physical, Energetic, and Emotional Bodies.

Please Pre-Register: https://clients.mindbodyonline.com/classic/ws?studioid=186406&stype=-8&sTG=35&sVT=69&sView=day&sLoc=0&date=06/26/22