Surya Yoga offers a wide range of services from regular yoga classes, meditation classes, exploratory workshops, life coaching, auriculotherapy, and energy sessions.

Yoga Classes – Click here to view the classes we offer.

Meditation – Meditation is the core of yoga. We emphasize meditation in all of our classes, but in the meditation specific classes, you will learn different techniques that are helpful in creating, and maintaining, a personal meditation practice. Yoga Nidra is a great place to begin! No experience is required for any of the meditation classes.

Yoga Therapy – This powerful healing practice works to heal the whole person–mentally, emotionally, physically, and spiritually. Using a combination of yoga postures, guided meditation, intuit, and energy healing, yoga therapy works to clear out any “off” feeling that might be holding you back. This one-on-one practice can result in resolution of past experiences, a shift in self-defeating habits and thinking patterns, and a deep sense of contentment and trust.
Instructor – Jeanne Staron

Massage Therapy– Therapeutic massage, Lymphatic Massage, Thai Foot Massage, and Pre-Natal Massage. LMT-Amy Diamondstein

Corporate Yoga – We now bring yoga to your business. We’re happy to explore additional options for your organization.

To schedule a session for any of the above services, email info@suryayogaandwellness.com