Kelsey Lawrence – RYT 200
Kelsey discovered her passion for yoga in 2009 after suffering from an eating disorder. She found peace and purpose through her yoga practice, and looks to help others find the same healing through the power of yoga. Kelsey graduated from Inner Vision Yoga in 2014 and specializes in Yoga Nidra and relaxation meditation. She considers herself a nature lover and says she is deeply inspired by trees, especially as it reminds us of how deeply rooted with nature we all are . Kelsey enjoys helping others discover the peace and calm that already lies within.
Amy Diamondstein – ERYT 200; LMT
Amy’s journey into Yoga began as a student at At One Yoga in 2004. Practicing daily, Amy almost immediately realized the physical and emotional benefits that Yoga brought to her life. Over the next decade, Amy learned primarily from Alex Austin, Jenn Chiarelli, John Salisbury, Desiree Lapre, Hillary Ryan, and Anton Mackey. Amy graduated as a Licensed Massage Therapist from the Southwest Institute of Healing Arts in 2011 and from Anahata Soul’s Yoga Teacher Training in 2013. She continues to study under John Salisbury as she works towards her 500 hour certification. Amy is passionate about using the healing arts to transform pain and dis-ease that gets stuck in the physical body into new, healthy life force energy. In her yoga classes, she focuses on staying connected to breath as a medicinal technique of clearing and cleansing energy. The theme of being anchored to the breathe as a way to experience PRESENCE, is woven through all of her classes. The present moment is the only place where life truly exists… Amy has learned that the practice of yoga (both on and off the mat) is a path towards connecting more profoundly to the present moment, and therefore to LIFE. She believes that the experience of linking breath with movement, accompanied by vibrant music, is one of the most amazing ways to completely restore the physical body, the mind, and the spirit. Amy’s classes are designed to provide students with an opportunity to be inspired…by their own body, breath, and purpose… so that they may take their practice off the mat and into the world.
Jeanne Staron – RYT 200 & Yoga Therapy Practitioner
Through the teachings of yoga, Jeanne has witnessed the power of the mind-body connection. The movement of energy throughout the body allows us to better respond to the ebbs and flows of life. Whether it is taking a deep breath in traffic, or practicing moments of mindfulness during your day, she believes the real yoga happens off the mat. She is humbled and grateful to yoga’s life-changing benefits in her own life. Jeanne’s attuned awareness of the world around her can be seen through her yoga teachings. Her classes are adaptive and fluid as she brings her students to their edge while giving them the space to fully embrace their inner beauty and strength. Jeanne is registered as RYT 200 with Yoga Alliance. Her classes are Hatha based, including gentle, flow, yin and restorative. She is a certified Yoga Nidra facilitator trained in the official Amrit Method.
Jennifer Tarrant – RYT 500
Jenn is an experienced Yoga Teacher with over 5000 hours teaching experience. She has led classes of many types, including Vinyasa styles, trauma-sensitive classes, Yoga-As Therapy style classes, and private sessions. Jenn is also a Yoga Therapist, giving her added expertise. In addition, she is a Senior Master Trainer for YogaFit Training Systems Worldwide and has the privilege of teaching others how to be Yoga Teachers as well.
Nicole Adams – RYT 200
Nicole moved to Arizona in 2015 and during her first year she experienced a lot of changes physically and mentally moving from the rainy lush green pacific northwest to a sunshine cactus filled state. It is here that she discovered yoga for the first time. Over the next few years she took yoga nidra, hatha yoga and restorative healing classes/workshops at various yoga studios in Scottsdale. After falling completely in love with her personal practice she realised she wanted to become a teacher, and received her 200-hour teacher training from (SOY) Spirit of Yoga. Nicole feels that yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. Yoga is freedom, release, and a gift. Her greatest joy is helping others find this gift so that they can comfortably and competently move their bodies through life on and off their mats.
Megan Cannon–ERYT 500
Megan was originally drawn to yoga to feel less stressed from the day to day work-life balance. She found the balance on the mat and that started to happen off the mat. Megan is an ERYT 500 teacher. She is a certified crystal specialist to help guide meditation through malas, as well as Reiki practitioner. She owns Moonmalasbymegan and hosts Yoga Retreats here in the states and internationally. Yoga has brought Megan lifelong friendships, more compassion, and a more awakened life. Megan and her husband enjoy hiking with their dogs and traveling. In a class with Megan you will find breath focused movement, safety, creativity, and expression to show up for yourself, and have some fun along the way.
Michelle Heller- RYT 200
Michelle Heller has a BS is Theatre, is a graduate of Tony Robbins Master University, a 200 hr certified yoga instructor with Yoga Alliance, a certified sound healer, yoga wall, and aerial teacher. Michelle loves wholeheartedly, falls frequently and embraces all that life offers. She hopes that her own vulnerabilities will help others find their courage.
Hey there, my name is Michelle! I discovered yoga on a VHS tape back in the late 90s while working 3 jobs and commuting to college. I tried sports in school but due to my short attention span and daydreamer tendencies, I wasn’t a popular pick on any team. I often felt like an outcast and that I would never quite fit in so it felt fortuitous that I found yoga. It helped me get active, stay focused and calm and I wouldn’t have anyone telling me I wasn’t good enough. I practiced from time to time but I didn’t have any idea how much of an impact yoga would have on my life. My first non-VHS tape teachers were John Salisbury, Anton Mackey and Desiree Grobstein circa 2008. I was new to Arizona and ready to spread my proverbial wings. Initially, my type A personality loved the physical workout and challenge of maintaining steady breathing whilst contorting my body and flowing with the energy of the room. Over time my practice and my understanding of yoga deepened. On December 10th 2017, the same day my brother had a stroke (he’s doing great now) I decided that in my next 365 days on the earth I would become a certified yoga instructor, teach yoga on a mountain and live my truth. I knew I wanted to share the joy of yoga with others as a teacher and wanted to make sure I learned as much as I could. To date, I have taught paddleboard yoga, lead a yoga class on a mountain, taught at 3 different corporate offices and 4 yoga studios. For me, yoga is about the balance between focus and letting go, breathing through the tough stuff and becoming stronger and more flexible because of it, staying present, living in the moment, choosing kindness, being courageously vulnerable and knowing there is always more to learn.
Sarah Kostandin–RYT 200
Sarah found yoga in her 20’s during an ongoing struggle with anxiety and depression, and it completely changed her physical and mental well-being. Because of this, she decided to attend training in San Diego, CA with Shawna Schenk, founder of the San Diego Yoga festival, to become a RYT 200 certified yoga teacher in Hatha and Vinyasa yoga. Her training extends to Anatomy and Assisting, as well as Trauma Informed Yoga. Most recently, she has made a move from CT to Phoenix, so that she can continue to enjoy her passions for hiking, being in the outdoors, travel, and, of course, teaching yoga to those who seek healing, health, or just a few good AUMs.
Jennie Love-RYT 600
Jennie Love is a 600 hour certified yoga teacher and received an Advanced Yoga Teacher/Healing Arts Practitioner diploma from the Southwest Institute of Healing Arts. She is also a Reiki Master. Jennie teaches that the practice of yoga is not about touching the toes but rather about integrating the body, breath, spirit and mind all into one. It is this integration that has led to the unwavering belief that the practice of yoga has the potential to change one’s life if the practitioner is open to receiving. Feeling compelled to share with others the powerful effects of yoga on the mind, body and spirit is what led her to the seat of the teacher. Jennie has a particular calling to share these benefits of yoga through the art of Restorative, Yin, and Slow Hatha practices . It is with a lightheartedness that Jennie encourages her students to honor their bodies and give grace for the way they have shown up in any given moment, explore their potential, relax with what is and let go of what simply does not serve us. Jennie lives in Scottsdale with her husband and their two little boys, along with the family pets.
Aubrey Gibson- RYT500
A wonderful teacher once told me, “I didn’t find yoga, yoga found me.” I was in my early twenties sitting in my cubicle that I worked so hard to get into. I had checked off all the boxes – graduated high school, moved out, went to college, got a full-time job, married, bought a new car, then the house, adopted the perfect dog, and then the perfect cat and somehow found myself staring into the blur of my computer screen knowing that there was more to life. It was then, I searched “jobs in yoga studios” and the universe introduced me to my new life. I submitted my resume, quit my job, and started chasing my truth. I then found the Southwest Institute of Healing Arts where I earned my 500hr yoga teacher certification alongside life coaching, Yoga Nidra, & sound healing training. Yoga did not change my life – it saved my life. Through spiritual teachings, philosophy to live by, meditation, and connection of the breath and body, yoga became a formula to my true essence. Yoga was a gateway to the healing I needed so that I could finally be free to fully embody my limitless nature. It is my soul’s calling to bring empowerment to every individual to define the life of their dreams. Welcome home.
Patsy Vekich–-RYT 200
Patsy has been passionate about teaching yoga since she completed her 200 hour training in 2014. In her class you’ll be challenged by the beautiful flows that she creates and her humble humor will likely make you laugh. Patsy has been practicing yoga for over 10 years. When she is not teaching yoga, you can find her spending time with her husband and teenage boys, and her dog Shadow. Patsy welcomes all to her classes and truly enjoys guiding students in their yoga journey.
Carolyn Blackmon–RYT 500
Carolyn began exploring yoga eleven years ago after her Grandfather starting taking chair yoga classes. Yoga was so helpful to him and he encouraged Carolyn to try it. She fell in love with it! Over the last decade Carolyn has practiced all types of yoga and has found that it helped her with soul healing, rest for the mind, and nourishment for her body. She completed her 200 Therapeutic Yoga Teacher Training Certification through Soma Yoga Institute in Hawaii and began teaching in the fall of 2017. She then completed her 300 Hour Therapeutic Yoga Teacher Training at the Soma Yoga Institute in the Fall of 2019. Carolyn also has a certification to teach Yin Yoga. She enjoys teaching Slow Flow and making yoga accessible for All Levels while sharing yogic wisdom throughout her classes. In addition, she enjoys leading guided meditations and Yoga Nidra. She finds a lot of fulfillment in teaching donation yoga classes to give back to community organizations. Her passions include traveling, volunteering, hiking, eating vegan/vegetarian food, spending quality time with friends and family, listening to all kinds of music, journaling, connecting people, and of course yoga.